Archives for chronic pain

    Using the Power of Gratitude to Help Manage 

      Your Chronic Pain The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, better management of chronic pain, peak performance in sports and business, a higher sense of well-being,…

    Anxiety, chronic pain, routine and coping with worries about Coronavirus

    One early symptom of coronavirus is muscle pain. Another is fatigue. I am not surprised then that I am seeing a high level of anxiety amongst my clients as these are things which are associated with chronic pain. Some people have been contacting me online http://www.apaininthemind.co.uk/contact/ to ask what to do.  Of course, I cannot…

    What do people with chronic pain have in common with elite athletes? They use sports psychology techniques…

      Following on from my interview with Pete Moore from The Pain Toolkit, I thought I would write about using sports psychology techniques in chronic/persistent pain management . If you suffer from chronic or persistent pain you may feel this is not for you. You have enough to deal with just getting through day to…

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