Archives for fibromyalgia

    People with chronic pain and other long- term health conditions – Do you know the difference between Radiators and Drains? And which are you (most of the time!)

      We all know people who make us feel better, those people who when they walk into a room make you think ‘I’m so pleased she’s here; I know we’ll have a good chat.’ Then there are their opposites, those people who if you see coming towards you on the street make you quickly duck…

    Effects of sleep deprivation on psychological wellbeing

      Your central nervous system is the information highway of your body. Sleep is necessary to keep it functioning properly, but sleep deprivation / chronic insomnia can disrupt how your body usually sends information.  During sleep, pathways form between nerve cells (neurons) in your brain that help you remember new information you’ve learned. Sleep deprivation…

    Chronic Pain and depression: My new venture…

      This is a very exciting time for me as I am launching with Steve Miller HypnoAntiDepressant (www.hypnoantidepressant.com) The Hypno AntiDepressant is the brand new premier, aspirational ‘virtual AntiDepressant’  that Steve Miller and I developed. It is designed to lift the emotional spirits through the roof. It’s is a refreshing aspirational hypnotherapeutic and motivational product…