Archives for Covid

COPING WITH LONG COVID AND OTHER LONG TERM HEALTH CONDITIONS –

Practical and psychological strategies for self-help I’m delighted to let you know that I have teamed up with Sheila Granger to write this book. All being well, it should be out next week!  For more details, keep checking my facebook page https://www.facebook.com/apaininthemind/ Who would have thought, looking back just over a year, that we would...

Anxiety, chronic pain, routine and coping with worries about Coronavirus

One early symptom of coronavirus is muscle pain. Another is fatigue. I am not surprised then that I am seeing a high level of anxiety amongst my clients as these are things which are associated with chronic pain. Some people have been contacting me online https://www.apaininthemind.co.uk/contact/ to ask what to do.  Of course, I cannot…