Archives for chronic pain

COPING WITH LONG COVID AND OTHER LONG TERM HEALTH CONDITIONS –

Practical and psychological strategies for self-help I’m delighted to let you know that I have teamed up with Sheila Granger to write this book. All being well, it should be out next week!  For more details, keep checking my facebook page https://www.facebook.com/apaininthemind/ Who would have thought, looking back just over a year, that we would...

Using the Power of Gratitude to Help Manage 

  Your Chronic Pain The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, better management of chronic pain, peak performance in sports and business, a higher sense of well-being,…

1 2 3 4