Recently, I had the unexpected and utterly unforgettable experience of participating in a health documentary as the expert psychologist, exploring the emotional and psychological challenges of living with Multiple Sclerosis (MS). The documentary, filmed in the strikingly beautiful city of Tallinn, Estonia, was as moving as it was eye-opening—and not just because of the story we told on camera. It all began with an email asking if I would be willing to appear as the psychological expert in a new international documentary series about chronic health conditions. This episode would focus on MS, highlighting one remarkable man’s journey through diagnosis, adaptation, and strength. I was honoured, of course—but I don’t think I truly appreciated what “being in a documentary” entailed until I found myself under...
Let’s talk about something close to my heart: Pain Supported Self-Management Week, happening from 3rd to 8th February 2025. Now, I know the words self-management might not have you jumping up and down with excitement but hear me out—it’s all about you taking charge of your pain instead of letting it run the show. Living with chronic pain can feel overwhelming, like an uninvited guest who just won’t leave. But self-management isn’t about pretending the pain isn’t there or putting on a brave face all the time—it’s about learning how to work with it, not against it. And that’s where Pain Supported Self-Management Week comes in: to remind you that you’re not alone and to arm you with practical tools to help you live your...
Talk at Sandy WI – 5 steps to a successful sleep.
Talk at Sandy WI – 5 steps to a successful sleep.
The Hypno AntiDepressant is the brand new premier, aspirational ‘virtual AntiDepressant’ developed by Dr. Sue Peacock and Steve Miller and is designed to lift the emotional spirits through the roof. It’s is a refreshing aspirational hypnotherapeutic and motivational product that is massively strong and supportive, helping those suffering with depression to break free and move forward.
Semi-finalist in The Best You – Best Self Development Coach 2018.
